Getting Back to Basics in Cumberland

I recently had the pleasure of attending some food skills programming at Maggie’s Place Family Resource Centre in Amherst. Starting in early October, Maggie’s Place has been running a series of weekly food skills workshops focusing on cooking fundamentals. Everything … Continue reading

Kimmy’s Garden – A Fresh Take on Charitable Food

Kimberley McPherson exemplifies the “food champion” every community needs in order to drive the good food movement. Kimmy started out as a volunteer at the Glace Bay Food Bank. A lifelong gardener, it didn’t take her long to get the … Continue reading

Food Mentoring at the Amherst Food Bank

I recently had the pleasure of joining one of our partner organizations with some food programming at the Amherst Food Bank. Once a month or so, staff from Maggie’s Place Family Resource Centre (http://www.cumberland.maggiesplace.ca/), show up at the food bank … Continue reading

Local farm contributes food and fun-filled learning

I recently had the pleasure of leading a food skills workshop with some lovely women at Autumn House in Amherst, NS (http://autumnhouse.ca/). We got together to cook a lunch from scratch and while it may not sound too eventful, it … Continue reading

Get your bean on in 2016! It’s the International Year of Pulses

2016 is the International Year of Pulses. Read on to find out more about pulses, preparation and recipe ideas to embrace these healthy, affordable and sustainable foods. What are pulses? Pulses are seeds that are harvested and dried from the “pea … Continue reading

Super School

With the rise of electronics, children spend less time in the great outdoors. Not only does that mean that kids are more unfamiliar with their natural surroundings – as Jamie Oliver infamously discovered in the US on his television show, … Continue reading

Fiddlehead Fever

Nothing says it’s Spring more than fiddleheads! These tightly furled shoots of the Ostrich Fern are named for their resemblance to the head of a fiddle (violin). This fern typically grows in moist, shady environments, which are commonplace in rural … Continue reading

Blazing Trails for Local Food Business in Nova Scotia

There’s no question that local food is taking off in countless directions, and what’s super exciting is the diversity of people and ideas that are blazing new ground for the BUSINESS of local food. Businesses that are working to change … Continue reading

Local Food for All…Because Healthy Food is a Right, not a Privilege

About 30 folks showed up at the YMCA of Cumberland County yesterday for the official launch of the Cost-Share CSA pilot project. The Cost-Share CSA aims to connect low-income families with healthy and affordable locally produced food. In partnership with … Continue reading