Adventures in Local Food

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Grass-Fed Beef Pot Roast, Take 2: Beef Barley Soup

Posted on May 1, 2013 by froddard

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I wrote earlier this week about my new found love of grass-fed beef pot roast.  As much as I enjoy a meal of roast beef, my favourite meal comes a day or two later, when I make soup out of … Continue reading →

Posted in Winter Foods Tagged beef and barley soup, grass fed beef, Ironwood Farm

Grass-Fed Beef Pot Roast

Posted on April 29, 2013 by froddard

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Over the winter, I learned to appreciate beef. Not that I ever remember a time when I didn’t enjoy eating it, but it has never been something that I’ve chosen to cook at home.  I was always much more attracted … Continue reading →

Posted in Direct Purchasing and CSAs, Winter Foods Tagged grass fed beef, Ironwood Farm, pot roast

Adventures in Winter Gardening

Posted on March 11, 2013 by froddard

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Baby red lettuce, arugula and red russian kale growing under cover in November

The weather today was so lovely that I almost started feeling that spring had finally arrived.  I’m too much of a weather pragmatist to trust that is the case, although I’ve learned that gardening in our climate can really surprise … Continue reading →

Posted in Garden, Winter Foods Tagged arugula, kale, year round gardening

Have your cupcake and eat it too!

Posted on February 21, 2013 by nsfoodadventurers

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This is the final post from Rachel & Courtney, our 2012-13 nursing students.  Even the healthiest of eaters enjoy a treat now and then. Thanks for all your hard work!   With the month coming to an end, we decided to surprise … Continue reading →

Posted in Community Partners, Winter Foods Tagged cupcakes

Black Bean Soup

Posted on February 14, 2013 by froddard

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    This cold snap has been a DOOZY.  Our woodstove has been going at full tilt for the past few weeks, and I’ve been taking advantage of its radiant power to do a lot of my cooking.  The cold weather … Continue reading →

Posted in Winter Foods Tagged black bean soup, soup

Spanakopita!

Posted on February 5, 2013 by nsfoodadventurers

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Making Spanakopita

Rachel Paterson & Courtney McPhee are two nursing students working with the Food Action Committee this year.  They are simultaneously teaching and getting a crash course in local food cooking. In early January, we set out for our second workshop … Continue reading →

Posted in Seasonal Eating, Winter Foods Tagged feta, spanakopita, spinach

Adventures in Local Chickens

Posted on January 29, 2013 by froddard

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For the past several months, my husband and I have been the proud owners of a small flock of chickens. A bunch of our friends in our rural community have always raised a few hens to provide their family with … Continue reading →

Posted in Seasonal Eating, Take Action Tagged chickens

Using your preserves

Posted on January 14, 2013 by froddard

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Use Your Preserves

When I first started canning, I started small.  A batch of salsa, a batch of strawberry freezer jam.  I always seemed to go through it too quickly, and I was usually out of my homemade preserves by Christmas. As the … Continue reading →

Posted in Fish, Recipes, Seasonal Eating, Winter Foods Tagged canning

A new year of local food

Posted on January 10, 2013 by nsfoodadventurers

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First CSA delivery of the season

Happy New Year from the folks at Adventures in Local Food!  And thank you to Mary Ellen for today’s post. Subdue your appetites, my dears, and you’ve conquered human nature. Charles Dickens (1812 – 1870) Well, the last of the … Continue reading →

Posted in Seasonal Eating

Pumpkin Pancakes

Posted on November 22, 2012 by nsfoodadventurers

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Rachel and Courtney are nursing students at Dalhousie University.  For their community nursing course, they are participating in a placement at the Ecology Action Centre.  In addition to helping out with a new cookbook we’re working on, they are facilitating … Continue reading →

Posted in Fall Foods, Recipes Tagged pumpkin pancakes

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About Adventures in Local Food

This is a blog from the Food Action Committee of the Ecology Action Centre, based in Halifax, Nova Scotia. Join us as we document our experiments with sauerkraut, push for urban chickens, make giant batches of jam, and plant some seeds (both literally and figuratively). For more about what the Food Action Committee is working on, visit our website: http://www.ecologyaction.ca/content/food.
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